Overcoming Marriage Trouble

Assumptions That Can Make Managing Your Mental Health Needs More Difficult

When a person is suffering from mental health problems, it can be exceedingly difficult for them to be able to function on a daily basis or it may cause them to experience a dramatic decrease in their quality of life. For these individuals, having some poorly informed assumptions about mental health problems and the treatment options available can discourage them from pursuing professional treatment. Assumption: Therapy Only Involves Discussing Your Feelings Read More 

3 Things To Know About Drug Interventions

Around 75% of people struggling with drug addictions never receive any form of treatment. Without treatment, they might have a harder time breaking their addictions. Do you have a loved one with a drug addiction that you want to help? If so, you might want to think about hosting a drug intervention. Before you do this, you might benefit from knowing the following three things. 1. The Purpose of an Intervention Read More 

Understanding The Benefits Of Behavioral Therapy For Young Children

Young children often face difficulties expressing themselves to their parents or teachers. Sometimes they are unusually impulsive, rude, violent, and defiant. These children can change their behaviors as they grow old with their parents' help. They can learn to replace these negative feelings and attitudes with positive attributes, such as self-control, improved self-image, problem-solving skills, and other coping mechanisms. You can achieve this goal by applying good parenting skills and taking the child for early childhood behavioral therapy. Read More 

What Kinds Of Anxiety Disorders Can Be Treated With Anxiety Therapy?

Anxiety can manifest in physical or mental symptoms. When people feel anxious, they may find that their hearts start pounding or their stomachs feel unsettled. Anxiety can cause racing thoughts, feelings of impending doom, and negative feelings about oneself. Anxiety can make it hard to enjoy your life and fulfill your responsibilities. Fortunately, anxiety therapy can help people overcome their anxiety symptoms. Here are four types of anxiety disorders that can be treated with anxiety therapy: Read More 

Common Signs That Indicate You Should Seek Counseling

Counseling is something anyone can do, no matter their age or circumstance. In fact, counseling is a very helpful activity to seek when you have any issues in life that you want to talk about or resolve. If you are unsure whether you need it, check out the following signs that can help you know when you should seek counseling services. You Feel Sad Often While most people experience sadness from time to time, feeling sad all the time is not normal or healthy. Read More 

About Me

Overcoming Marriage Trouble

I have been married a little over 20 years, but that doesn't mean that it has always been easy. My husband and I have had long stretches where we didn't get along that well, and it was really frustrating and overwhelming. However, we were both dedicated to working it out and enduring until the end, which is why we are still married. I wanted to make this blog all about overcoming marriage trouble and how much help professional counseling can be. I know that it really helped me, and I feel like it could help you too. Check out this blog for more information.